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Social Media Use

Social media has allowed for entirely new ways for friendships to be formed and kept. As the number of adults who use social media and other digital communication continues to rise, people are facing different problems with new kinds of exposure to their friends lives.

The amount of stress related to social media use can be traced back to the kinds of information friends on social media are privy to that friends may not have shared previously outside of social media.

A Pew Research Study shows that stress can be tied to the types of relationships that are kept over digital media and the type of information that’s shared from someone’s friends.  

This awareness of events that influence a person’s levels of stress can lead to the perception that the social media is the cause of the stress, when certain types of social media interaction actually can help decrease stress in some cases according to the study.
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